step inside my mind and journey into my thoughts … but beware all ye who enter

food for thoughts and tastebuds alike – grab a glass of wine and prepare for some intense conversations and mouth watering treats

an examined life is worth living … join me in exploring such examinations over my lifetime

in an attempt to live an examined life, i took on a challenge to have one modicum of depthful thought each week … come take the challenge with me 

my ultimate in mental expansion and endurance – 5 weeks to walk across the State of Washington nonstop on the Pacific Crest Trail